THINGS I HEAR OFTEN:
"Since having kids, I haven't found time to train."
"Exercise is tedious to me - I need a push."
"I want to lose weight, feel good and get toned all round."
"I've lost motivation before - I want to be held to account!"
HOW I'VE ADAPTED
Clients wanted training to be three things:
Efficient, effective and enjoyable.
To achieve this, I've cultivated a unique approach.
SESSIONS ALONE AREN'T ENOUGH
Training for two hours per week does not work.
To see fast results that last, you need to make changes every day.
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I make these changes clear, manageable and realistic by providing each client with weekly personal programs at no extra charge.
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That's not all. I've negotiated exclusive deals with three different spaces. The result? More variety - and enjoyment - than anywhere else.
"Alex is one of my favourite PTs I’ve ever trained with. Alex tailored my session to my needs and worked on an area that I really needed to improve on.
He also gave me a lot of good nutrition recommendations - which was the key for me. I highly recommend training with Alex."
PERSONAL TRAINING
SESSION LENGTH: 30, 60 OR 90 MINUTES
INCLUDED: WRITTEN PERSONAL HOME WORKOUT PLAN, WRITTEN PERSONAL NUTRITIONAL PLAN, PROGRESS TRACKING
FACILITIES: INDOOR, OUTDOOR, HOME, POOL, MORE
WHY CHOOSE ME?
PERSONAL PROGRAMS
I KNOW DIET
DIVERSE SESSIONS
TRACKED PROGRESS
PREMIUM FACILITIES
VALUE FOR MONEY
60 MINUTE TRIAL SESSION
PRICE: £100
FREE
"In just one session, Alex completely changed my mindset."
The trial is designed according to your fitness goal(s). You'll be provided an accurate snapshot of your long-term training experience. This includes full facility use, no forward obligation, and no pressure. See for yourself - free of charge.
Fact
Proven In Trial
Superior Value
Premium Facilities
Qualified & Insured
Passionate Trainer
Emotionally Sensitive
High-Quality Sessions